Weigh In record (no journal entry) for 16 November 2013
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2013:
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1674 kcal
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Fat: 52.75g | Prot: 115.98g | Carbs: 224.03g.
Breakfast: Queensberry Geléia de Morango, Vigor Iogurte Grego Zero. Lunch: Ovo Frito, Shimeji. Dinner: pao low carb. Snacks/Other: Uvas-Passas, Clara de Ovo Cozida, Queensberry Geléia de Morango 100% Fruit, Vigor Iogurte Grego Zero, mousse de abacaxi, choco maromba. more...
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Losing 0.5 kg a Week
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ArieWind's Weight History
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