sumpah minggu ini kacau bgt yaudahlah gausah defkal dulu, makan di tdee aja. berat bgt kayanya menjalani semester 5 sambil diet walaupun dietnya ga yg ketat gt:)))
View Diet Calendar, 15 October 2020:
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1213 kcal
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Fat: 66.81g | Prot: 23.54g | Carbs: 149.45g.
Breakfast: Kerupuk Putih, Indonesian Pukis Cake. Lunch: Tricks Asian BBQ Baked Crisps, Roma Sari Gandum. Dinner: Roma Sari Gandum, Kanzler Singles Keju. Snacks/Other: Indonesian Wingko. more...
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Comments
Semangat semester 5 nya kak
14 Oct 20 by member: liawidya82
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14 Oct 20 by member: Mimiikri
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kirain aku aja di smst 5 yanv stress :(
14 Oct 20 by member: VaniMardiani02
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sama kakkkk, apalagi lagi uts duh hectic bgt tugas numpuk. btw semangat kak
14 Oct 20 by member: nidasz
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14 Oct 20 by member: sungkyung1
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14 Oct 20 by member: araa.48
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Semangat juga buat semuanyaa✨✨ asli sih smt 5 bikin pusing bgt, aku aja sampe bbrp kali stress eating makanya mau makan di tdee dulu deh drpd nahan2 dan ngitungin kalori:"))
15 Oct 20 by member: swastikasukmaa
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swastikasukmaa's Weight History
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