menu makan siang, 257 kalori.
View Diet Calendar, 21 October 2020:
|
1256 kcal
|
Fat: 39.41g | Prot: 60.51g | Carbs: 179.41g.
Breakfast: Gula Pasir, Quaker Instant Oatmeal. Lunch: Terung, Kubis, Telur Dadar, Nasi Putih. Dinner: Keripik Singkong, SariWangi Teh Manis, Bango Kecap Manis, Tomat, Tempe Rebus, Wortel, Terung, Sawi, Telur Dadar, Nasi Putih. Snacks/Other: Ayam Goreng, Sup Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pandu Wiratama's Weight History
|