Weigh In record (no journal entry) for 25 October 2020
|
73 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
2519 kcal
|
Fat: 99.90g | Prot: 93.19g | Carbs: 223.15g.
Breakfast: Coop Confettura Extra di Fragole, Milk Yogurt Vaniglia, Wasa Original. Lunch: Tortellini di Carne, Birra, Prosciutto Crudo, Salame, Formaggio, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Aia Salamelle, Patate al Forno, Caffè Zuccherato, Tiramisù. Dinner: Carrefour Hamburger alla Pizzaiola, Pane Pita. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|