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Good morning....
Back to work today...sigh....I did not want to leave my bed this morning. I think that I needed more time off.
I have not even stepped onto the scales, I am kinda scared at this point. There was just lots of salt in the foods that I was eating over Christmas (along with sugar and alcohol). Until the new year, I will not be able to get back into the normal way of eating.
I hope everyone had a wonderful Christmas!
View Diet Calendar, 29 December 2008:
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1690 kcal
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Fat: 53.69g | Prot: 67.34g | Carbs: 243.66g.
Breakfast: Flas Plus Multibran Cereal, coffee, skim milk. Lunch: Asian Citrus Wild Salmon. Dinner: cheese, ham, mixed vegetables, 100% whole wheat bread. Snacks/Other: vegetables, diet pepsi, vodka, Whole Grain Muffin Bar blueberry, carmal popcorn, Orange, Oatmeal and Raisin Meal Replacement Bar. more...
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