Register  |  Sign In
Community
Members
bevmacd
bevmacd
Joined November 2007
Posts
168
Following
24
Followers
28
Weight History

Start Weight
80.6 kg
Lost so far: 5.5 kg

Current Weight
86.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
61.2 kg
Still to go: 24.9 kg
I was just looking at this and it is time to update.

I started Jenny Craig at 211 lbs and made it to my goal at that time (150lbs).
Over time old habits returned and I am back currently working towards a goal of 145.

I also love Shakology and the Beach Body workouts. They are awesome. Want to know more about them.
www.beachbodycoach.com/BEVMACD



bevmacd's Weight History

View Complete History

Following

meonadiet
Last weigh in: steady weight Steady
 
Hazel577
Last weigh in: Gaining 0.1 kg a Week Up
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
View All

bevmacd's Cook Book

Calories: 142kcal | Fat: 0.87g | Carbs: 34.26g | Prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calories: 53kcal | Fat: 3.19g | Carbs: 5.31g | Prot: 2.31g
Mock Rice
Cauliflower based dish that's better than rice with less carbs.
Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

bevmacd's Recent Food & Exercise

  Water
  Tap Water
  Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
  Pilates
  Running (jogging) - 8/kph
  Driving
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
India