Good morning, I sit here this morning drinking my coffee looking at the time at it has been 2 hrs since I had my cereal this morning and I am really hungry. I have over the last yr or so always eaten every 3 hrs, but today I could eat everything. I think that I am still thinking of the muffins I saw at Tim Hortons this morning. I have to say that I was going to get one, but decided on not. I would rather have something later in the evening like that(my munchie time). Anyways...........I should get my work done here...I am going to try and sneak out early today if possible. Stay warm!
View Diet Calendar, 30 December 2008:
|
1771 kcal
|
Fat: 54.55g | Prot: 64.89g | Carbs: 272.86g.
Breakfast: Flas Plus Multibran Cereal, coffee, skim milk. Lunch: Lean Cuisine Thai Chicken. Dinner: chicken teriyaki with rice, vegetables and pineapple. Snacks/Other: salsa, chips, carmal popcorn, Whole Grain Muffin Bar blueberry, Oatmeal and Raisin Meal Replacement Bar. more...
|
|