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290 kalori.
View Diet Calendar, 30 October 2020:
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1345 kcal
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Fat: 42.57g | Prot: 75.32g | Carbs: 183.72g.
Breakfast: Telur, Pisang, Quaker Instant Oatmeal. Lunch: ABC Saus Sambal , Tempe, Nasi Putih. Dinner: Tempe, Nasi Putih. Snacks/Other: Pisang. more...
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Pandu Wiratama's Weight History
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