ArieWind's Journal, 02 Dec 13

Excessos do final de semana e sem exercicios sabado e domingo.
amanha tem pizza! Céussss
52.5 kg Lost so far: 0.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2013:
928 kcal Fat: 23.54g | Prot: 17.75g | Carbs: 160.11g.   Breakfast: Bauducco Panetone. Lunch: Sabores Light Quiche de Espinafre, Fazenda Bela Vista Suco de Laranja. Snacks/Other: Suco de Tomate e Vegetais (com Baixo Teor de Sódio), Greenday V+ Aruba. more...
1191 kcal Exercise: Sleeping - 24 hours. more...
Gaining 1.9 kg a Week

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ArieWind's Weight History


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