Excessos do final de semana e sem exercicios sabado e domingo. amanha tem pizza! Céussss
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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928 kcal
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Fat: 23.54g | Prot: 17.75g | Carbs: 160.11g.
Breakfast: Bauducco Panetone. Lunch: Sabores Light Quiche de Espinafre, Fazenda Bela Vista Suco de Laranja. Snacks/Other: Suco de Tomate e Vegetais (com Baixo Teor de Sódio), Greenday V+ Aruba. more...
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Gaining 1.9 kg a Week
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ArieWind's Weight History
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