udh nyampe difase jenuh paraaahh jenuh bgt sama diet sampe berkali kali cheatmeal. trs olahraga dan diet maksimal kalo mau ada acara keluar rumah aja. tapikan diet itu till die. gimana caranya ngobatin kejenuhan sama rutinitas diet?
View Diet Calendar, 31 October 2020:
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516 kcal
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Fat: 13.83g | Prot: 21.30g | Carbs: 82.44g.
Breakfast: Pisang. Lunch: Pepaya, Garam, Daun Singkong, Wortel Dimasak, Kokita Sambal Terasi, Tempe, Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tb kita sama kk, cuman aku baru mulai defkal huhuhu
Kk brp lama bisa turun smpe bb 42?
31 Oct 20 by member: Mommy.aL
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31 Oct 20 by member: yosiyors64
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setahun itu sampe di angka 42 kak
01 Nov 20 by member: farrachfresty
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Tinggi kta sama. Kami cantik dan hebat bgttt 🥲
20 Mar 21 by member: Ifka pratiwi
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farrachfresty's Weight History
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