Weigh In record (no journal entry) for 02 November 2020
|
88.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
817 kcal
|
Fat: 62.18g | Prot: 49.45g | Carbs: 14.69g.
Breakfast: Seia Queijo de Vaca Amanteigado, Ovo Mexido. Lunch: Castelões Queijo Curado, Sopa de Legumes sem Batata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|