RIZKI IKHWAN's Journal, 03 Nov 20

jangan lupa olahraga guys

View Diet Calendar, 03 November 2020:
1208 kcal Fat: 27.93g | Prot: 145.71g | Carbs: 88.06g.   Breakfast: Rumah Makan Sederhana Kikil, Nasi Putih, Susu Kedelai, Semur Daging. Lunch: Putih Telur Matang. Dinner: Putih Telur Matang. more...

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