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besok back on track gaes hehe pagi ini makan nasi uduk, jengkol, kentang balado, perkedel
View Diet Calendar, 11 November 2020:
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1540 kcal
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Fat: 57.88g | Prot: 41.95g | Carbs: 216.99g.
Breakfast: Kerupuk Makanan Ringan, Nasi Uduk, Sambal Goreng Kentang, KFC Perkedel, Jengkol. Lunch: Nestle Corn Flakes, Indofood Gowell Sereal & Susu. Dinner: Kopi Luwak White Koffie, Nestle Corn Flakes. Snacks/Other: Pisang Molen. more...
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