|
Derrapadas, cai de cara na jaca....
detox, now
|
52.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 December 2013:
|
793 kcal
|
Fat: 19.42g | Prot: 22.85g | Carbs: 139.66g.
Breakfast: Maçã Verde, Banana Prata. Dinner: Pepino (Descascado), Alface, Agrião, Macarrão Cremoso com Queijo, Shitake. Snacks/Other: Nestlé Iogurte Natural Integral, Nutry Barra de Cereais Light Aveia, Banana e Mel. more...
|
Gaining 1.8 kg a Week
|