Weigh In record (no journal entry) for 23 December 2010
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103.4 kg
Lost so far: 26.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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675 kcal
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Fat: 20.50g | Prot: 59.50g | Carbs: 66.00g.
Breakfast: banana, eas shake. Lunch: atkins shake, tossed salad. more...
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Losing 1.1 kg a Week
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Ping11211's Weight History
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