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Ping11211
Ping11211
Joined November 2010
Posts
21
Following
2
Followers
2
Weight History
Start Weight
130.2 kg
Lost so far:
31.3 kg
Current Weight
98.9 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65.8 kg
Still to go:
33.1 kg
Follow
Ping11211's Weight History
View Complete History
Following
mamaduke30
Last weigh in:
Losing 1.1 kg a Week
gmom62
Last weigh in:
Gaining 0.1 kg a Week
Ping11211's Cook Book
Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
View Complete Cook Book
Ping11211's Recent Food & Exercise
Filet-O-Fish
Dark Chocolate Royale Shake
Potato Chips
Walking (exercise) - 5.5/kph
Conditioning exercise (health club)
Bicycling (moderate) - 21/kph
View Diet Calendar