Weigh In record (no journal entry) for 22 November 2020
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74 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2842 kcal
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Fat: 88.05g | Prot: 99.48g | Carbs: 368.70g.
Breakfast: Nescafe Cappuccino, Zymil Latte Alta Digeribilità senza Lattosio, Miele, Conad Marmellata Bio Fragole, Consilia Pane ai Cereali a Fette, Vipiteno Yogurt Mirtillo Nero. Lunch: Olio Extra Vergine di Oliva, Rummo Spaghetti Integrali N. 3, Findus Minestrone Tradizione il Passato, Fage Fruyo 0% Fragola, Consilia Crackers. Dinner: Baileys Baileys, Consilia Crackers, Casa Modena Tenerone Prosciutto Cotto. Snacks/Other: McCain Patatine le Originali. more...
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Gaining 0.2 kg a Week
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driver123's Weight History
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