Weigh In record (no journal entry) for 29 December 2010
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81.6 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2010:
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288 kcal
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Fat: 11.38g | Prot: 30.57g | Carbs: 14.77g.
Breakfast: green tea, water. Lunch: veal, green tea, water, Grapefruit (Pink and Red). more...
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Losing 6.4 kg a Week
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