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day 20
View Diet Calendar, 07 December 2020:
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990 kcal
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Fat: 49.40g | Prot: 36.22g | Carbs: 111.37g.
Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Nasi Putih, ABC Kecap Manis, Saus Tiram, Tahu Goreng. Dinner: Nasi Putih. Snacks/Other: Jas Jus Jasjus Lemon, Morin Chocolate Peanut, Sari Roti Roti Tawar (1). more...
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yattiahmad's Weight History
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