Eggs on oats:)
View Diet Calendar, 08 December 2020:
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4488 kcal
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Fat: 151.15g | Prot: 301.79g | Carbs: 473.90g.
Breakfast: Bananas, Morrisons 100% Crunchy Peanut Butter, Mornflake Scottish Jumbo Oats, Semi-Skimmed Milk, Tesco 30% Reduced Fat Mature Cheese, Egg, Nestle Kvarg Raspberry, Tesco 85% Cocoa Plain Chocolate, Bananas , Semi-Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 1kg. Lunch: Co-Op 5% Fat Beef Mince , Brazil Nuts, Semi-Skimmed Milk, Ilchester Red Leicester Cheese, Sweet Potato , Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Pears , Rowan Hill Wholemeal Pitta Bread, Heinz Reduced Salt & Sugar Tomato Ketchup, Almonds , Broccoli , Mornflake Scottish Jumbo Oats, Liberte Blueberry Yogurt, Bananas , Kellogg's Strawberry Sensation Poptarts, Potato. Snacks/Other: Popchips Sour Cream & Onion Potato Chips, Spinach , Tesco Value Cottage Cheese, Omega 3, Morrisons 100% Crunchy Peanut Butter, Rivercote Wholegrain Rye Crispbread with Sesame Seeds. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wait, i need to know! Is that an omelette on top of porridge???
08 Dec 20 by member: mincepiemuncher
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10 Dec 20 by member: MikeJustin
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But I cooked it so that the yolk wasn't completely set so that, once broken up, all the eggy goodness melts in with the porridge:)
10 Dec 20 by member: MikeJustin
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