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Niatnya mau bikin pancake, tapi karna instant oatmeal lg abis jadinya aku ganti sama rolled oats... eh malah jadi omelette... rasanya manis tapi enak hahaha
View Diet Calendar, 10 December 2020:
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1183 kcal
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Fat: 35.21g | Prot: 86.63g | Carbs: 141.71g.
Breakfast: Margarine, Fried Egg, Del Monte Chili Sauce, Frisian Flag Purefarm Full Cream, Honey , Oatsy Oatmeal Rolled Oats. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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 Comments
09 Dec 20 by member: Selviwidiaa
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09 Dec 20 by member: Zhuasera
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Rolled oats 30gr
Telur 1 butir
Susu full cream 4sdm
Madu 2sdm
Campur semua bahan kemudian masak di pan anti lengket.
Klo mau asin tinggal ganti madu sama garam aja
10 Dec 20 by member: bersih sehat
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bersih sehat's Weight History
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