ayanks's Journal, 11 Dec 20

pen kayak holang2 bikin banana bread oatmeal😀 jelas enakan kalo pake gula ato ovomaltin, jangan ngadi ngadi😂

View Diet Calendar, 11 December 2020:
846 kcal Fat: 29.08g | Prot: 40.29g | Carbs: 107.92g.   Dinner: Bolu Pisang, Tempe Goreng, Karedok, Nasi Putih, Ayam Goreng, Sambal Goreng, Selada. more...

58 Supporters    Support   

1 to 20 of 27
Comments 
bagi resepnya dong kak, bsa ngembang gtu cantik 😀 
11 Dec 20 by member: MAHMUDAH eigenar
resep ka 
11 Dec 20 by member: bintang christiardi
. 
11 Dec 20 by member: astymeiga
. 
11 Dec 20 by member: deawella
kokaku bikin selalu v bantet si BUNN😭 
11 Dec 20 by member: deawella
resep dong ka 
11 Dec 20 by member: lilidkrist
Drop the recipe please 
11 Dec 20 by member: Luciana Andria
resep aa 
11 Dec 20 by member: nafishatmg20
nitip resep 
11 Dec 20 by member: VACN
ikutan nyimak resep dong 
11 Dec 20 by member: andinimustika
nyimak 
11 Dec 20 by member: dsydsy
iya wkwk gue sering coba bikin tp krn gulanya seuprit ya gitulah rasanya, tyduck menghilangkan craving w samsek :'v 
11 Dec 20 by member: Aurorachalamett
Resep jumbo 120 gr oat diblender (optional) 2 pisang yg udh mateng (burik kulitnya) 2 telor Seuprit garem 1 sdt vanila essenssss 1 sdm madu (optional) 1 sdt baking powder 1 sdt baking soda Chocochip (optional) Campur bahan basah, bahan kering (kecuali baking soda), aduk asal rata baru tambahin baking soda, aduk asal rata lg. Bisa di kukus/oven, aku dua duanya wkwkwkwk Per 
11 Dec 20 by member: ayanks
kalau mau tetap manis kasih stevia aja 3 tetes, stevia 0 kalori 
11 Dec 20 by member: tari1308
Seloyang kira2 830 kalori Dibagi 12 jadi 70 kal/potong. 
11 Dec 20 by member: ayanks
. 
11 Dec 20 by member: expastel
@aurora bener bet, tp lumayan kalo lagi ingin tapi minim bahan. Optional sih kalo kalori mah g beda jauh2 amat ama banana bread biasa, apalagi kalo dimakan seloyang wkwkwkwk.. beda dibahan aja, ini bisa dibilang lebih healthy?.. @tari sedang tidak punya 
11 Dec 20 by member: ayanks
Mba mba semua cius itu aku ngetik pake enter loh, mohon miif ya😂 pokonya kuncinya di baking soda, campur di ending, trus aduk nya asal rata aja, kalo terlalu diaduk sampe gemes bikin bantet. Punyaku dikukus dulu 20 menit baru dipanggang, biar ada garing2 sm awet aja sih, suka suka 
11 Dec 20 by member: ayanks
Mantapp 
11 Dec 20 by member: Lita Solok
jjk 
11 Dec 20 by member: dnfsaa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ayanks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.