Pecan + sultana oatmeal:)
View Diet Calendar, 18 December 2020:
|
3811 kcal
|
Fat: 131.40g | Prot: 248.89g | Carbs: 406.25g.
Breakfast: Sultanas, MyProtein Impact Whey Protein - Cinnamon Danish - 2.5kg, Tesco 30% Reduced Fat Mature Cheese, Egg, Bananas , Sainsbury's Sultanas, Tesco Skimmed Milk, Pecans, Mornflake Scottish Jumbo Oats. Lunch: Tesco Wholegrain Microwave Rice, Heinz Reduced Sugar & Salt Baked Beans, The Bury Black Pudding Company Traditional Black Pudding Slices, Tesco Skimmed Milk, Lidl Simply Porridge Oats, Rump Steak. Dinner: Pears , Beetroot, Tesco Sardines in Brine, Maribel Whole Nut Crunchy Peanut Butter , Sweet Potato, Broccoli , Chicken Breast (Skin Not Eaten), Gullon Sugar Free Digestive Biscuits, Black Olives, Walnuts, Marmite Marmite, Flora Light, Sainsbury's Wholemeal Muffins , Brussels Sprouts , Asparagus , Ilchester Mature Cheddar. Snacks/Other: Tesco Skimmed Milk, Nestle Bitesize Shredded Wheat, Morrisons 100% Crunchy Peanut Butter, Omega 3, Tesco Value Cottage Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds. more...
|
|
Comments
best cereal in cereal world 👍
18 Dec 20 by member: omshawf
|
22 Dec 20 by member: MikeJustin
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MikeJustin's Weight History
|