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Woke up at 5am feeling a bit hungry (I think this has become a habit) and I found myself wandering over to the fridge. I am feeling proud of myself that instead of making a sandwich or eating something bad I picked up 2 small cucumbers, I put a tbsp of apple cider vinegar in a small bowl and sat there dipping the cucumbers in it, Bliss. Feeling satisfied and ready to get my day started, I did have a bit of a "craving a Cornish pasty day" yesterday but as I have none I couldn't be tempted. Hoping today will go good and I plan going outside to sweep up the 50 billion leafs that have fell off the trees.
View Diet Calendar, 12 January 2014:
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400 kcal
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Fat: 13.40g | Prot: 18.18g | Carbs: 54.59g.
Breakfast: Whole Wheat Roll, Boiled Egg, Coffee. Lunch: Herbal Tea, Whole Wheat Roll, Cooked Carrots (from Fresh), Chicken Soup. Snacks/Other: Yellow Sweet Corn. more...
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2959 kcal
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Exercise:
Walking on tradmil (Brisk) - 12 minutes, Walking onTreadmill - 10 minutes, Housework - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 17 hours and 38 minutes. more...
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