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jangan lupa makan malamm
View Diet Calendar, 28 December 2020:
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708 kcal
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Fat: 30.05g | Prot: 31.58g | Carbs: 75.36g.
Lunch: Teh Tawar, Sayur Lumpia, Nasi Putih. Dinner: Sosis Ayam, Wortel Dimasak, Telur Rebus Lunak. Snacks/Other: My Roti Roti Isi Cokelat. more...
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 Comments
28 Dec 20 by member: Nentyedi
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28 Dec 20 by member: shadep
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Telur dikukus kaa
Telur 2 butir + wortel sama sosis sesuai selera
Tambahin bubuk jamur sama lada secukupnya
Dikukus sekitar 15 menit kaa 😊
29 Dec 20 by member: shaviraazzahra
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shaviraazzahra's Weight History
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