Weigh In record (no journal entry) for 17 January 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2014:
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1115 kcal
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Fat: 34.61g | Prot: 57.90g | Carbs: 145.89g.
Breakfast: Coffee, Whole Foods Market Stevia, Green Tea, Pure Protein 100% Whey Protein - Vanilla Cream, Unsweetened Frozen Strawberries, 1% Fat Milk, Bananas, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Chipotle Mexican Grill Steak Burrito, Green Tea. Dinner: Trader Joe's Middle Eastern Flatbread, Hummus. Snacks/Other: Del Taco Chips and Salsa (Small). more...
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2813 kcal
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Exercise:
Resting - 13 hours and 27 minutes, Driving - 3 hours, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 33 minutes. more...
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