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Dinner.
View Diet Calendar, 07 January 2021:
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1148 kcal
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Fat: 33.00g | Prot: 76.63g | Carbs: 140.24g.
Breakfast: Herbalife Personalized Protein Powder, Nestle Bear Brand Milk, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Finna Sambal Ijo Uleg, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Chili Powder , Rosemary (Dried) , SuperIndo Lada Putih Bubuk, Salt , Cooked Tuna, Regular Tofu (with Calcium Sulfate) , Alfamart Nasi Merah. Dinner: Chili Powder , SuperIndo Lada Putih Bubuk, Salt , Rosemary (Dried) , Cooked Tuna, Red Leaf Lettuce , Saori Saus Teriyaki, Alfamart Nasi Merah, Regular Tofu (with Calcium Sulfate), Red Hot Chili Peppers, Red Tomatoes, Onions, Shiitake Mushrooms (Without Salt, Cooked), Cooked Carrots. Snacks/Other: Sardine Fish Oil , Fitbar Fitbar Choco Delight, Pineapple, Starbucks Asian Dolce Latte (Grande), Herbalife Personalized Protein Powder, Nestle Bear Brand Milk. more...
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periwinklehaze's Weight History
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