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Dinner. Lagi malas masak, beli siomay aja. Siomay 2 bh, tambahin sendiri: tahu 2 bh, telor rebus 1 bh. Bumbu kacang 2 sdm aja. Kecap manis 1 sdt. Hati-hati ya makan bumbu kacang dan kecap. Kalorinya lumayan gede soalnya. Ini total 400 kalori.
View Diet Calendar, 08 January 2021:
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1358 kcal
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Fat: 54.15g | Prot: 70.14g | Carbs: 150.38g.
Breakfast: Nestle Nestum Manis. Lunch: Boiled Ripe Banana, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Chapati, Chicken Curry, Boiled Egg, Bango Kecap Manis, Peanut Sauce, Siomay, Regular Tofu (with Calcium Sulfate) . Snacks/Other: Roasted Unsalted Cashew Nuts, Prochiz Keju Slice, Baked Banana, Herbalife Personalized Protein Powder, Greenfields UHT Full Cream Milk. more...
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 Comments
1 sdm bumbu kacang sekitar 50 kalori. Kalo di FatSecret, aku masukinnya yg "peanut sauce". Kalo makan makanan sejenis ini, aku usahain bumbu kacangnya cuma sekitar 2 sdm aja biar gak bablas.
08 Jan 21 by member: periwinklehaze
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periwinklehaze's Weight History
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