Weigh In record (no journal entry) for 10 January 2011
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78.0 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2011:
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314 kcal
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Fat: 11.06g | Prot: 46.45g | Carbs: 4.42g.
Breakfast: green tea, water. Lunch: green tea, water, celery, Chicken Breast. Dinner: steak, water. more...
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Losing 2.1 kg a Week
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