Pheedy's Journal, 28 Jan 14

I don't like breakfast food! I make a lot of my own food and trying to add items to the food log is really hard.

View Diet Calendar, 28 January 2014:
1493 kcal Fat: 47.12g | Prot: 50.75g | Carbs: 168.55g.   Breakfast: Fresh & Easy Southwest Quinoa Salad, Butter, Sun-Maid Cinnamon Swirl Raisin Bread, Water (Bottled), Coffee with Cream. Lunch: Vegetable Soup (Low Sodium, with Water), Butter, Toasted Whole Wheat Bread (Commercial), Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water, Yam, Broccoli, Stolichnaya Vodka, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Dole Mixed Fruit Cup in 100% Fruit Juice, Nature's Path Organic Pumpkin Flax Plus Granola, Fage Total 0% Greek Yogurt. more...
1853 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Have you tried just adding the ingredients? There is a way to add your own recipes and then take a serving size. I know it's a pain, but if you eat the same thing that you make a lot, it can be worth it. I wish I didn't love breakfast food - sometimes I have breakfast for dinner, I love it so much!  
28 Jan 14 by member: mrsmole
Then don't have breakfast, instead have dinner or lunch items you enjoy for breakfast...no one says you have to have breakfast foods at breakfast. Go to www.genaw.com for great recipes that will help you on your way! Best of luck! 
28 Jan 14 by member: Crystalmcwarren
Wow!!! I can't believe all the good feedback I've gotten... there were other responses that I'm not sure where they came from. Checking out some of the ideas, I feel a little more empowered- thanks! 
28 Jan 14 by member: Pheedy

     
 

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