Onigiri Nasi Merah. Hanya 56 kal/pcs. Details in komen.
View Diet Calendar, 23 January 2021:
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1413 kcal
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Fat: 44.04g | Prot: 95.69g | Carbs: 162.01g.
Breakfast: Lime, Bango Kecap Manis, Peanut Sauce, Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking), Regular Tofu (with Calcium Sulfate) , Siomay. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Red Tomatoes , Uleg Sambal Ijo, Shallots , Garlic , Cooked Egg White, Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking), Nasi Putih. Snacks/Other: You C1000 Vitamin Orange, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Watermelon, Pineapple, My Matcha Powder, Indomilk Full Cream Plain, Sugar, Ubi Ungu Fries No Oil, Biji Labu Panggang. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Per pcs ini sekitar 60 gram beratnya. Isiannya aku bikin 2 varian: Tuna mayo pedas dan Tuna blackpepper.
22 Jan 21 by member: periwinklehaze
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22 Jan 21 by member: rahma_maruye
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Masih nungguin resep pumpkinnya,hehe
23 Jan 21 by member: xhglo
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23 Jan 21 by member: putri alya natasya
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klo onigiri yg di jual disupermarket kira2 brpa ya ka kalorinya?
23 Jan 21 by member: Nurma kurnia
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Onigiri Tuna Mayonnaise yg biasa (gak mikirin bahan low kalori), sekitar 232 kalori. Apalagi kalau ukurannya besar. Kalau resep yg ini, sengaja aku bikin ukuran kecil (= 60 gram termasuk isian) biar sekali makan gak gede2 bgt. Ohya, kalau nyari cetakan onigiri di marketplace, ada 2 ukuran biasanya: besar dan kecil. Ada jg yg jualnya sepasang. Aku beli yg sepasang ini kemarin.
23 Jan 21 by member: periwinklehaze
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Hai @xhglo akau udah posting yg menu pumpkin puree sama pumpkin spice latte ya 😊
24 Jan 21 by member: periwinklehaze
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periwinklehaze's Weight History
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