Lunch. Mie Lemonilo modifikasi.
View Diet Calendar, 24 January 2021:
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1382 kcal
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Fat: 41.41g | Prot: 65.63g | Carbs: 186.08g.
Lunch: Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking), Cooked Young Green Onion, Shiitake Mushrooms (Without Salt, Cooked) , Green Hot Chili Peppers , Red Tomatoes , Shallots , Garlic , Boiled Egg, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Chicken Curry, French Cheese Naan, Chapati, Smoked Mackerel, Isian Onigiri Tuna, Onigiri 1. Snacks/Other: Pineapple, Cimory Fresh Milk Cashew, Ubi Ungu Fries 2, Pumpkin Spice Latte 1. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Total = 409 kal. Protein netto = 19 gram.
24 Jan 21 by member: periwinklehaze
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Lemonilo ayam bawang = 280 kal. Yang aku tambahin: ✔telur utuh 1 bh ✔tomat merah kecil 1 bh ✔cabe hijau gendot 1 bh ✔sawi hijau 112 gram ✔jamur shiitake 7 gram (2 bh) ✔bamer, baput, daun bawang.
24 Jan 21 by member: periwinklehaze
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periwinklehaze's Weight History
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