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Another day at home because Court is closed due to ice and sleet! Wow we have had more closings this winter than the last 5 winters combined. Feeling better every day. I have decided that I will weigh myself only twice a week so that I don't get discouraged. Feel I am doing well so far and motivated to keep on this healthier track. Exercise is my down fall. Machines are not my thing but I love to walk.... just not in sub zero temperatures and with ice and snow on the ground LoL. Spring will be here soon enough and I can get back outside to walk with the dog. I should be a little lighter by then so it will be easier to move. So in the meantime the treadmill is it ;(. Life is good ;)
View Diet Calendar, 05 February 2014:
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296 kcal
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Fat: 9.15g | Prot: 20.89g | Carbs: 33.97g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Fresh & Easy Nonfat Greek Yogurt Plain, Coffee. Snacks/Other: Bacon (Cured, Baked, Cooked), Herbal Tea (Other Than Chamomile, Brewed), Water. more...
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2211 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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