Weigh In record (no journal entry) for 02 February 2021
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1121 kcal
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Fat: 26.95g | Prot: 78.30g | Carbs: 136.37g.
Breakfast: Ovo Frito, Pullman Pão Tradicional. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Feijão Carioca, Arroz Branco (Cozido). Dinner: Natural One Suco de Laranja da Fazenda, Ovo Frito, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.5 kg a Week
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Renata520's Weight History
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