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phonixrise
Journal
03 Feb 09
phonixrise's Journal, 03 Feb 09
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Weigh In record (no journal entry) for 03 February 2009
68.1 kg
Lost so far:
2.2 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2009:
812 kcal
Fat: 37.00g | Prot: 60.50g | Carbs: 52.00g.
Lunch:
i can't believe its not butter, snow crab legs.
Snacks/Other:
breyers mint chip, quaker moni delights.
more...
1810 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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phonixrise's Weight History
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