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Kalian kalo lagi cheating tetep input ga?
Hari ini surplus banyak banget, kalo diinput bikin shockes 😭
View Diet Calendar, 10 February 2021:
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3137 kcal
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Fat: 126.11g | Prot: 107.46g | Carbs: 396.53g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Pondan Pancake Mix, Solaria Nasi Goreng, Fried Egg, Chicken Sausage, Cinnamon Sweet Roll Dough (with Frosting) , Cimory Cimory Squeeze Strawberry, Mr. Bread Roti Tawar Gandum. Lunch: Pancakes with Butter and Syrup , Mie Ayam, Hoka Hoka Bento Nasi Putih. Dinner: Milk Chocolate with Peanuts, Cinnamon Sweet Roll Dough (with Frosting, Baked) , Nugteta Dimsum Jamur, Fiesta Karage. more...
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 Comments
10 Feb 21 by member: ngelinazx
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aku tetep input kok, walaupun nyesek liatnyaa ehehhe
10 Feb 21 by member: aryustica
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Aku gak kak, Soalnya gk sanggup melihat dosa2 kaloriku😭😆
10 Feb 21 by member: sofhia aja
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nggak bakal gua input kalau cheating day kalau di liat ngerasa dosa banget nyesek nya Ampe ke ubun ubun 😭😭😭
10 Feb 21 by member: nadinsalfa
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@aryustica huhu sammmaaa😭🤣
10 Feb 21 by member: Mega Ramadani
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aku juga sama huhu takut shock
10 Feb 21 by member: Gayatrychandra
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kaga usah. pura2 gak tau aja .. 🤣🤣
10 Feb 21 by member: molzania
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input, ttp. ya resiko kak. kitakan makannya dengan kesadaran, ngga lg dihipnotis 😂 itu kalo aku 😬😅🙏
10 Feb 21 by member: aqeirius
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aku sih enggak kak, pokoknya kalau cheat day kalorinya 0 hahahah
10 Feb 21 by member: afirdiana
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tetap aku input..abis itu besoknya defcal-nya lmyn ketat, buat ngurangin rasa bersalah..😄
10 Feb 21 by member: Djovie
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10 Feb 21 by member: fidya0706
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input kak, soalnya biar tahu kalori mingguannya berapa wkwkwk meskipun buat shocked sih...
10 Feb 21 by member: neko-nyan
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tetap input, biar bisa kontrol untuk makan dihari-hari berikutnya, terutama satu minggu.
10 Feb 21 by member: heny_cute_gityu
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10 Feb 21 by member: galih279
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11 Feb 21 by member: tyanas
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11 Feb 21 by member: ayokuruss
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mau ikut class diet free?yuk gabung 087879506574
11 Feb 21 by member: gitaasftr
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