Weigh In record (no journal entry) for 13 February 2021
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45.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1507 kcal
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Fat: 100.47g | Prot: 74.75g | Carbs: 96.01g.
Lunch: 原味牛奶餅乾, 義美 檸檬夾心酥 (25克), 南瓜子, 杏仁, 玉米. Dinner: 番茄醬, 炒青菜, 油豆腐, 玉米. more...
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Losing 0.0 kg a Week
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