Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
phonixrise
Journal
05 Feb 09
phonixrise's Journal, 05 Feb 09
phonixrise's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 February 2009
67.9 kg
Lost so far:
2.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2009:
1260 kcal
Fat: 11.50g | Prot: 21.00g | Carbs: 271.00g.
Lunch:
gummies.
Dinner:
nature valley trail mix, smart ones angel.
more...
1981 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
phonixrise's Weight History
View Complete History