ahmaddajah6's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021

93.4 kg Lost so far: 11.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

5 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 1.42g. Breakfast: شاي. more...

1108 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Circuit Training - 1 hour and 20 minutes, Google Fit - 21 hours and 40 minutes. more...

Losing 1.4 kg a Week


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ahmaddajah6's Weight History