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☆banana, aveia, leite e canela + 1 expresso☆
View Diet Calendar, 17 February 2021:
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867 kcal
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Fat: 16.80g | Prot: 54.53g | Carbs: 127.32g.
Breakfast: Banana Nanica, Café com Leite Integral. Lunch: Antepasto de Berinjela, Peito de Frango (Pele Não Consumida), Ovo (Inteiro), Pepino (Descascado), Cenouras, Alface. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Adria Macarrão Espaguete 8. Snacks/Other: Café Expresso, Banana Nanica. more...
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341 kcal
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Exercise:
Race - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Luana Schemidt's Weight History
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