Weigh In record (no journal entry) for 19 February 2014
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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3305 kcal
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Fat: 116.51g | Prot: 314.81g | Carbs: 248.72g.
Breakfast: Куриная Грудка. Lunch: Банан, Heinz Итальянский Соус с Оливками, Президент Сыр Маасдам, Куриная Грудка. Dinner: Куриная Грудка, Санта Бремор Икра Мойвы, Ашан Печень Говяжья, Гречка Отварная. Snacks/Other: Мандарины, Scitec Nutrition Volumass 35, BSN Syntha-6 Protein Powder. more...
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Gaining 1.3 kg a Week
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beregnash's Weight History
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