Weigh In record (no journal entry) for 22 February 2021
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101.9 kg
Lost so far: 28.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1739 kcal
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Fat: 78.00g | Prot: 92.89g | Carbs: 169.51g.
Breakfast: Salsa, Tortillas de Maíz, Lala Leche Light , Huevo Revuelto, Camarones. Lunch: Peñafiel Peñafiel con Agua de Coco, Leo Cacahuate Salado, Coca-Cola Coca-Cola (Lata). Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Tillot Dulce de Leche Tipo Cajeta Quemada. more...
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2643 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
No es mucho pero por lo menos baje ja
22 Feb 21 by member: ramiro_castelo
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ramiro_castelo's Weight History
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