View Diet Calendar, 23 February 2021:
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937 kcal
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Fat: 24.37g | Prot: 39.99g | Carbs: 150.11g.
Breakfast: Café com Leite Integral. Lunch: Suco de Melancia, Subway Tomate, Alface, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Ovo Frito sem Gordura. Dinner: Nestlé Leite Ninho, Açaí. Snacks/Other: Canela, Café, Nestlé Leite Ninho (13g), Nestlé Biscoito Integral. more...
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809 kcal
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Exercise:
Hiking - 1 hour, Aerobics - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Luana Schemidt's Weight History
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