Weigh In record (no journal entry) for 25 February 2021
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61 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1961 kcal
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Fat: 57.85g | Prot: 65.80g | Carbs: 295.12g.
Lunch: Sambal Goreng, Tempe Goreng, Daun Bawang, Kecambah, Sayur Bening Bayam, Nasi Putih. Dinner: Terung Dimasak, Yoyic Yoyic, Bamboe Bumbu Bali, Ikan Patin, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Tempe Goreng. Snacks/Other: Kraft Biskuat Original, Bimoli Minyak Goreng. more...
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Losing 0.3 kg a Week
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m.alif.zayyan9.5's Weight History
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