Weigh In record (no journal entry) for 21 February 2014
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63.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2014:
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620 kcal
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Fat: 6.75g | Prot: 51.44g | Carbs: 121.11g.
Dinner: Broccoli. more...
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Losing 0.3 kg a Week
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