Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kifster
Journal
26 Feb 21
kifster's Journal, 26 Feb 21
kifster's Profile
|
< Previous Entry
|
Next Entry >
Check-in. Lifts are improving and packing on around 5kg/p.a of muscle. That’s around a pound of lean mass per month.
View Diet Calendar
, 26 February 2021:
2731 kcal
Exercise:
Apple Health - 24 hours.
more...
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kifster's Weight History
View Complete History