Weigh In record (no journal entry) for 26 February 2021
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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837 kcal
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Fat: 45.13g | Prot: 39.77g | Carbs: 72.95g.
Breakfast: Ovo Mexido, Café com Leite Integral. Lunch: Feijão Preto Cozido, Carne Moída Refogada, Repolho, Subway Tomate, Alface. Dinner: Pizza de Calabresa, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.2 kg a Week
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Luana Schemidt's Weight History
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