Weigh In record (no journal entry) for 03 March 2021
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 6.02g | Prot: 5.76g | Carbs: 46.82g.
Breakfast: Nescafe 3 in 1 Coffee, Honeydew Melon, Quaker Instant Oatmeal. more...
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Gaining 0.5 kg a Week
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