54Husker's Journal, 08 Mar 21

I'm not tracking Saturday and Sunday, although I did try to limit snacking at night and took healthy portions. Did reasonably well.

122.2 kg Lost so far: 0.3 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

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750 kcal

Fat: 24.14g | Prot: 21.26g | Carbs: 112.61g.   Breakfast: Hy-Vee Pancake & Waffle Syrup, Eggo Homestyle Waffles (2). Lunch: Deli Turkey or Chicken Breast Meat, Sun Chips Harvest Cheddar, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Village Hearth Honey Wheat Bread. Snacks/Other: Girl Scout Cookies Thin Mints. more...