Weigh In record (no journal entry) for 11 March 2021
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78 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.52g | Prot: 39.67g | Carbs: 110.99g.
Breakfast: Kinoa (Pişmiş), Yumurta. Lunch: Havuç, Kuru Kayısı, Leblebi, Etli Bamya, Badem. Dinner: Karışık Yeşil Salata, Etli Bamya. more...
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Losing 0.2 kg a Week
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keto@yeliz's Weight History
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